Upcoming
Fitness & Wellness Events
Ready and Resilient Self Defense Class
Women's Self Defense Class- Ready and Resilient March 11 | 6-7:30 p.m. Led by Keynoter, Kelly Lena, Director of Karate Club Programs and an eighth-degree black belt, join us for an exciting and engaging ss, practical self-defense that doesn’t require much training or strength and then put it into practice with the optional hands-on portion of the session. Lena, Director of Karate Club Programs and an eighth-degree black belt, join us for an exciting and engaging event, “Ready & Resilient” to learn about situational awareness, practical self-defense that doesn’t require much training or strength and then put it into practice with the optional hands-on portion of the session. What will the discussion and demonstration cover? - Mental preparation and planning - Leveraging voice and intuition - Situational awareness and tactical decision-making - Personal strengths and strategic defense techniques - Put what you learned into action (practice) $35 per person
Register
Fitness & Wellness Events
Easter Egg Hunt 5K
Sunday, March 29 - Back 9 of the South Course Check In Opens 7:00 a.m. | 5K Start 7:30 a.m. Come run or walk in our 5K! Find the egg with the golden ticket and win our Ardea Easter Basket! Meet us on the back 9 of the South Course. Afterwards, enjoy spring mimosas and holiday treats! Check in at 7 am and 5k will start at 7:30 am. Adults: $20 | Kids: $5 under 12 yrs
Register
Fitness & Wellness Events
Ready and Resilient Self Defense Class
Women's Self Defense Class- Ready and Resilient March 11 | 6-7:30 p.m. Led by Keynoter, Kelly Lena, Director of Karate Club Programs and an eighth-degree black belt, join us for an exciting and engaging ss, practical self-defense that doesn’t require much training or strength and then put it into practice with the optional hands-on portion of the session. Lena, Director of Karate Club Programs and an eighth-degree black belt, join us for an exciting and engaging event, “Ready & Resilient” to learn about situational awareness, practical self-defense that doesn’t require much training or strength and then put it into practice with the optional hands-on portion of the session. What will the discussion and demonstration cover? - Mental preparation and planning - Leveraging voice and intuition - Situational awareness and tactical decision-making - Personal strengths and strategic defense techniques - Put what you learned into action (practice) $35 per person
Fitness & Wellness Events
Easter Egg Hunt 5K
Sunday, March 29 - Back 9 of the South Course Check In Opens 7:00 a.m. | 5K Start 7:30 a.m. Come run or walk in our 5K! Find the egg with the golden ticket and win our Ardea Easter Basket! Meet us on the back 9 of the South Course. Afterwards, enjoy spring mimosas and holiday treats! Check in at 7 am and 5k will start at 7:30 am. Adults: $20 | Kids: $5 under 12 yrs